“No man is an island”- John Donne.
At the start of this summer I went a social media detox. The reason for the detox was this constant feeling of FOMO. I would let people’s fun pictures or events or status updates ruin a day if I felt like I should have been there. My anxiety would soar when I would turn down an event but then see everyone loving it. I would let myself get bogged down in the comparison game and feel shitty because I didn’t have a summer job yet. I was starting to be a little out of control with my feelings. So, my solution? No social media for a while. At first I was going to do the whole summer, but then I realized after being in Italy for a month and then being back that I was seriously missing some of my best friends life events (since we don’t live in the same state anymore) and jumped back on, 7 weeks into summer. Getting back on social media felt strange. I wanted to see what people were up to, but i didn’t feel like I needed to check every time I had a slow moment in conversation or downtime in general. What did I learn from my detox? Sometimes Isolation can be a good thing for the soul.

This chapter of Harry Potter begins with just a normal school day. Professor Lupin looks a little rough in class, Oliver Wood pushes the Gryffindor Qudditch team hard in practice, and Ron fights with Hermione over her cat trying to eat his rat. The first Hogsmeade trip of the year approaches and Harry, who still doesn’t have a permission slip to go, approaches Professor McGonagall about the trip. She shuts him down, refusing to give him permission to go and send him on his way. Feeling alone as all of his friends head off to Hogsmeade Harry hangs out Professor Lupin who explains that the reason he didn’t let harry go after the Boggart in class because Lupin feared it would be Voldemort that appeared in front of the class. Ron and Hermione bring back tons of candy for Harry from their trip. After the Halloween feast, the Gryffindors head back up to their common room to find the Fat Lady’s portrait slashed and the Fat Lady missing.
One of my favorite parts of the movie of this book is when Harry and Lupin have a conversation out on a bridge. Everyone has just left Harry behind to go to Hogsmeade and he wanders around finding Lupin. They have a touching moment talking about Harry’s mother and father. It’s a beautiful scene in the movie. What I like the most about it though is seeing these two isolated souls existing next to each other. Lupin always seems a little off kilter, someone that people chastise and make fun of for his appearance, and Harry is constantly feeling left behind or alone.
It’s only in this moment of isolation that the two of them find a mutual understanding about life. They can relate in this moment because there is no one else around them. There is quiet. There is a moment for them to come together without the hustle of school and friends. In the movie they are alone on this bridge looking out over the Hogwarts campus. In the book they are alone in Lupin’s office.
When I was in Italy and on a social media break I found myself feeling a little isolated from the world at times. Everyone around me (every time we had internet) would whip their phones out and start texting, facebooking, Instagramming the day’s photos or snapchatting. There was little room for conversation in these moments, but when we didn’t have the internet (and no one really had any data) we were able to sit and connect. There’s beauty in those moments when you feel isolated from the world. When we are most isolated, cut off from out normal lives and we see other souls in the same condition, we gravitate towards them and share our isolation with them. Some of the best friendships I have ever made are with those who feel isolated on the outside of the inside social groups.
Isolation gives you room to think, to breathe, to approach life apart from the status quo. Taking a social media detox helped my brain rest and reflect on the world around me. It gave me an opportunity to talk to people i would normally not talk to and appreciate the beauty of the world around me. For Harry and Lupin, this moment of isolation brought them together and gave Lupin a chance to answer Harry’s questions.
So, as the summer jobs reach their peaks and summer fun takes over social media, try and find times, small moments in the day to isolate yourself and check in. How are things going? How do you feel about the world? Your job? Your friends? Your life? Are there any unanswered questions you have lingering in your mind? let your mind wander and see where it goes. You may find out things about yourself that you didn’t know.
Until Next Time,
Mischief Managed
What’s interesting about this chapter is that Neville faces his fears at least twice and each time he has a little help. The first is in Potions class when Snape is threatening to poison his frog. Hermione intervenes whispering how to fix Neville’s potion. The second time in with the boggart and Lupin walks Neville through how to go about facing that fear. He never truly has to face a fear alone. On the flip side Harry is never given the chance to face his own fear. Better yet he sits alone with it letting one fear grow from another. We later find out why Professor Lupin lets this happen, but in the moment for Harry leaves class feeling weak.
In this chapter it’s the first day of school. Harry’s third year classes begin with Divination, a strange class in a strange part of the castle. The students embark on a journey of tea leaves and fortune telling. For some this is very intriguing and real, for others its very “fake news” like. By the end of class Hermione is angry (not believing in any of this nonsense) and Harry is told he will die. The students head to Transfiguration, where Professor McGonagall weighs in on the subject of Harry’s predicted demise and divination as a whole, having very similar thoughts to Hermione’s. The class ends and Ron calls Hermione out on not liking Divination just because she isn’t good at it. After lunch they head down to the forest to meet Hagrid. It’s Hagrid’s first day teaching and he brings out Hippogriffs. Hagrid explains to the class that Hippogriffs are very proud creatures and not to insult them. Harry volunteers to try and gain the Hippogriffs trust and manages to ride the creature for a little while. Soon after every students is given the chance to subdue these creatures and everything goes well until Draco manages to insult one and is attacked. Draco ends up in the hospital wing with some cuts and Hagrid ends up drowning his sorrows and anxiety of being fired with some alcohol.





Walking around in Italy there are so many things to stop and look at, to purchase, to spend money on, and for some there is little reflection as to whether this is a good or bad thing. For a lot of people that’s okay, it’s what they are wired to do, what they want to do and it’s not a bad thing to do by any means. For me, instead of purchasing items, spending money on trinkets this trip is more of a reflection on my life and the work I want to eventually do. This is a trip that allows for creativity to be released and enjoyed. It’s a trip to really gain perspective on the world I live in back home while enjoying exploring a new place and it’s possibilities. For me, it’s a trip to see how to continue changing the world I live in through adopting practices of another place.
IN this chapter we find Harry mid-flee from the Dursleys’ home. He’s afraid. He’s nervous and anxious. He’s grasping at straws trying to figure out what his next move should be. Harry stops to make a plan when he sees a pair of huge eyes on what appears to be a dog across the street from him. He points his wand towards it and suddenly is knocked off his feet when the Knight Bus arrives. He gets on the bus and lies about who he is saying his name is Neville Longbottom. On the Bus he finds out about Sirius Black, escaped prisoner of Azkaban. The bus soon takes him the Leaky Cauldron, where harry has planned to hide out until Gringotts opens and he can get all of his money and go live like an outcast (much like Sirius Black — at least he likens himself to Sirius at this point). Harry is met by the Minister of Magic at the Leaky Cauldron. Cornelius Fudge welcomes Harry, assures Harry he is not in trouble, not expelled from Hogwarts and that Aunt Marge is alright. Harry is confused by this but even more confused as to why Fudge wants Harry to stay at the Leaky Cauldron and travel no further than Diagon Alley “under the circumstances.”
May is mental health month. Taking a look at my own life and looking at Harry’s inner thoughts in this chapter, I don’t think there is a better topic than this to cover right here and right now (during good old finals as well). Mental health is an important part of who we are. When it comes to lawyers poor mental health, alcohol abuse and substance abuse happen at alarming rates. Even in law school we constantly find ourselves drinking at events, drinking at their after those events or after every exam. We stress ourselves out studying 12 hours a day, telling ourselves that if we don’t get one of the highest grades in the class on this final that we are failures, that we are going to be kicked out of law school.
Harry always took care of everyone else and in a panic he didn’t know how to take care of his own needs or how to ask for someone to help him. This is something I relate to… the thing is, you can’t live your life that way. I learned this week about something called ‘self-full’. It’s that sweet spot in between being selfless and selfish. Its that spot where your needs are recognized and acknowledged alongside the needs of others. My hope is not that I get any sort of pity from this blog… but that anyone who is struggling with anxiety, anyone who is struggling with being gentle to themselves, anyone who feels like their mental health is depreciating, anyone who is feeling selfish or selfless… anyone who needs support… my hope is that you realize you are not alone.
IN this chapter of HP we find that Aunt Marge has come for a visit. Harry and Uncle Vernon have struck a deal that if Harry behaves then Vernon will sign his permission form to go to Hogsmeade while at school. Aunt Marge is a nasty lady (and not in the good sense of the word). She ridicules Harry constantly and then one night turns to ridicule his dead parents. Harry can’t take it anymore and lashes out, accidentally blowing up his Aunt (like a giant balloon). And then he flees…